Build Velocity. Stay Healthy. Dominate the Mound.

North County’s premier pitching program for serious youth players. Personalized development. Pain-free arms. Old school grit meets new school edge.

Get Started On The Right Path

Mission Statement

At 5T Pitching, our mission is to develop complete pitchers — mechanically sound, mentally tough, and built for long-term success. We combine cutting-edge training methods with an old-school mindset to build velocity, protect arms, and develop next-level competitors.

Our Story

Founded by former PAC-12 Pitcher of the Year Troy Rallings and former USD standout and Triple-A pitcher Anthony McIver, 5T Pitching was built out of a shared passion to coach the right way.

After 7 years helping build one of San Diego’s premier travel ball organizations, Troy launched 5T to deliver high-level, individualized development to the next generation of pitchers. In 2025, Anthony joined the team to lead our strength and conditioning program, expanding our mission to build complete athletes — not just better arms.

At 5T, every athlete gets pro-level tools, personalized coaching, and the mentorship needed to thrive — regardless of age or current level.

Results Speak For Themselves

  • “Since joining 5T Pitching, my son’s confidence and velocity have both taken huge steps forward. The combination of strength training and pitching work has completely changed how he competes on the mound. It’s the best investment we’ve made in his development.”

    Parent of 12U Pitcher

  • “Training at 5T Pitching has completely elevated my game. Competing with USA Baseball NTIS, I felt stronger, more consistent, and confident on the mound. The mix of pitching instruction and strength training gave me the edge I needed against top competition.”

    14U USA Baseball NTIS Player

  • “Before 5T Pitching, my son was always battling arm pain after he threw. Now, he’s pain-free, stronger than ever, and excited every time he steps on the mound. The program has been a game-changer for both his health and his love for pitching.

    Parent of a 13U Pitcher

We offer an unpretentious and results-oriented community that’s invested in your goals and success. Check your ego and get ready to work!